AWOW's Ayurveda Basics Group Cohort (Fall)
Are you struggling to find balance in your life?
Do you feel like there isn't enough time in the day to do all the things you need to do and be the person you want to be?
Are you struggling with sleep issues, digestive problems, or other symptoms that just don't seem to go away no matter what you do?
Discover how easy it is to enjoy optimum health, happiness, and vitality.
We've designed a 10-week Ayurveda Basics group coaching program for busy women who want to learn about this ancient wisdom tradition and build healthy habits that will leave them feeling balanced and energized.
This is not a crash course in Ayurveda, but rather an introduction to the basic principles of eating, moving, sleeping and feeling good. You'll be able to apply these principles immediately in your life so that you can build on them over time.
- Weekly Group Coaching Session Check-in (30-60min)
- Monthly Masterclass
- Daily Routine Kit - sent monthly
- AWOW Herbal Care Package - sample size of herbal blends (1 month supply) w/instructions
- Handouts, healthy recipes
- 10% off all AWOW products
- Tools to help achieve a healthy weight
- Tools to help you implement lifestyle and behavior adjustments