Are you feeling sluggish, drained, and out of sync as your hormones are transitioning?

It's time to shed the heaviness and greet the blossoming energy of your second spring!

Our transformative 1 day Ayurvedic Hormone Releif & Restoration will guide you through ancien rituals to purify your body, calm your mind, and awaken your radiant vitality so you feel attractive, focused and energized.

What is the Ayurvedic Hormone Relief & Restoration Workshop?

The Ayurvedic Cleanse is a profound mind-body reset rooted in 5,000-year-old healing wisdom. For 1 transformative days, you'll be supported through 3 powerful phases:

  • Preparation: Begin simplifying your diet and establishing nurturing routines like oil massage and gentle yoga to prep your system
  • Purification: Give your digestion a vital reset by following a mono-diet of kitchari (detox daal soup) and release accumulated toxins
  • Rejuvenation: Ease back into a diverse, seasonal diet full of vibrant Living foods as you experience renewed energy and clarity

Our comprehensive workshop empowers you to:

  • Eliminate physical and emotional toxins through specialized nutrition
  • Rebalance hormones and achieve consistency in emotions
  • Reduce heat and irritability
  • Boost energy and focus  
  • Develop daily self-nurturing lifestyle habits
  • Use yoga and ayurveda to thrive during menopause, both physically and mentally.
  • Improve digestion and circulation

Spring Renewal | 21-Days Ayurveda Cleanse

Why Embark on an Ayurvedic Cleanse?

Ayurveda, the ancient system of medicine from India, teaches us that the transition from winter to spring is a pivotal moment for rejuvenation and cleansing. As we move away from the cold and heavy qualities of winter, a cleanse helps address and clear symptoms like sluggish digestion, fatigue, seasonal allergies, weight gain, and a clouded mind, among others. Our 21-Day Ayurvedic Cleanse Program is designed to help you emerge from winter's shadow feeling refreshed, clear, and revitalized.

How Does the Cleanse Work?

Our cleanse aligns with Ayurvedic principles, focusing on both food and lifestyle practices that harmonize with the seasonal shift. You'll be guided through a transformative journey in three phases: Preparation, Purification, and Rejuvenation. This comprehensive approach ensures optimal digestion, elimination, and immune function, effectively resetting your system for spring.

Who Should Participate?

This food-based cleanse is suitable for most adults, offering significant benefits for those dealing with issues like sluggish digestion, respiratory illnesses, seasonal allergies, joint pain, and mental fog. However, it's advisable for pregnant individuals or those recently undergoing chemotherapy or radiation to abstain.

Unique Benefits of Ayurvedic Cleansing

Our program stands out by offering a completely natural and personalized detox experience. You'll learn to cleanse in harmony with the seasons, eliminating toxins, minimizing imbalances, and laying the foundation for long-term health.

Signs You Need a Spring Cleanse

  • Unwanted weight gain
  • Persistent fatigue
  • Sleep disturbances
  • Skin or hair issues
  • Irregular appetite or digestion
  • Mental or emotional imbalance

What to Expect: Benefits of a Spring Cleanse

  • Weight loss and improved metabolism
  • Renewed energy and better sleep
  • Enhanced skin and hair health
  • Digestive balance
  • Mental clarity and emotional stability

What You Will Receive:

  • A detailed daily planner for meals and activities
  • An eBook of recipes with a shopping list
  • A goals worksheet for personalized tracking

BONUS: Enhance Your Experience with Practice Better App

With your purchase, you have the option of downloading the Practice Better app, where you'll gain tools to establish healthy habits, track food and mood, monitor sleep, and stay hydrated. Integrated with popular health apps like Fitbit and Apple Health, it ensures a seamless journey. Additionally, you'll have direct access to Kadiatou Sibi for guidance and support throughout your cleanse.


Embark on a journey to wellness this spring with our 21-Days Ayurvedic Spring Cleanse Program and emerge feeling lighter, clearer, and fully rejuvenated.




Cleanse Products: 
Triphala Capsules (90 capsules)
Mahanarayana Thailam (4 oz): An everyday body massage oil.
Nasal Cleanse (1 oz): A herbal nasal oil that supports healthy nasal passages and clear breathing.

What's Included

Educational tips and motivation

A workbook guiding you through each phase of the workshop  You'll receive daily instructions, words of motivation, tips for deepening practices, and insightful Ayurvedic wisdom - ensuring you stay inspired every step of the way.

Wellness Tools & Resources with Bonus

In addition to recipes, you'll receive a trove of bonus materials to enhance your journey like guided meditation videos, gentle yoga flows, breathing exercises, mindset journals, and educational articles on Ayurvedic living.

Practice Better App Item with Bonus

This cutting-edge app keeps your progress streamlined with meals, hydration, mood, sleep, and self-care activity trackers. You'll also gain exclusive access to our Ayurvedic Checklists, Mindset eBooks, and a supportive community forum. (Bonus: Sync across devices!)

Weekly Meal Planner & Shopping Lists

Take the guesswork out of friendly eating!  You'll receive meal planner outlining simple, detoxifying recipes and snack ideas. Corresponding shopping lists make grocery runs a breeze.

Hormone Recipe eBook with Bonus

This digital recipe book is your kitchen companion full of easy-to-follow, mouth-watering  dishes, digestive stews, tonics, and more! Discover how using the right spices can amplify your hormonal

A Thriving Online Community with Bonus

Our private cleanse forum is a sacred space to share wins, get expert guidance, find accountability partners, and tap into a wellspring of collective wisdom from fellow journeyers. You'll never feel alone!

Spring Renewal | 21-Days Ayurveda Cleanse
Spring Renewal | 21-Days Ayurveda Cleanse

Spring Renewal | 21-Days Ayurveda Cleanse

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Kadi Sibi


Spring Cleanse

Begin Your Hormone Relief & Restoration

This spring, don't just switch to a new diet - awaken a consciousness revolution! Our Ayurvedic Cleanse will empower you to shed old patterns and bloom into your highest potential.

Join others who have worked with AWOW to become radically renewed!

Revitalize Your Mind, Body & Spirit

21-Day Guided Ayurvedic Cleanse For Spring Renewal

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