AWOW Winter Ayurveda Workshop

AWOW Winter Ayurveda Workshop

$39.00 Sale Save

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Description

If you’ve:
  • Been feeling “off” since the season change and just can’t put your finger on what’s wrong...
  • Had digestive disturbances like food sensitivity or intolerance, gas, or issues...
  • Felt run down, tired, anxious, or depressed…
...you should sign up.
 

This virtual workshop with Kadi, Certified Ayurvedic Practitioner, will provide you with tips for winter survival as we move through these long nights and short days.

Creating a routine, eating foods that heal and warm the body, and establishing a warm, cozy home will help us move though the darkness into the coming light. The wisdom of Ayurveda is simple and aligns itself with Nature and the seasonal shifts.

Learn about oils, spices, and teas based on your dosha, that will bring the body closer to balance.

*All Participants will receive*

  • Winter Thrivingl Guide 
  • Recording of the workshop
  • AWOW Herbal ebook

If you are inclined to rest, meditate, and stay warm this winter, this is the workshop for you. Let’s get cozy and tend to our inner world.